【填空题】AV Clip 19: Exercise and Brain AV 19 Exercise and Brain.avi Watch the video clip three times and complete the following passage by filling in each blank with the word from the video clip. Just six months a moderate exercise may be enough to rejuvenate(使恢复活力)an aging brain. Researchers from University of Pittsburg at Illinois examined more than 30 studies on exercise and the brain. They found that regular physical activity can reduce the risk for mental (1)_________ with age, and in some cases may even (2)_________ age-related brain changes. One study compared walking to stretching exercises, and found that the (3)_______ who walked regularly had improvements in their attention skills and decision making ability in just 6 months’ time. Other researches show that people who are physically (4)______ tend to have slightly larger brains, suggesting that exercise may protect against brain (5)_______ with age. Similarly, patients with (6)_________ disease who are physically fit tend to have more white matters in their brains, perhaps providing a large mental(7)________. As for the best type of physical activity to protect the brain, researchers say (8)________exercises such as walking, swimming and biking appear to have the most benefits.
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【填空题】AV Clip 22: Exercise GuidelinesAV 22 Exercise Guidelines_081007.avi Watch the video clip three times and complete the following passage by filling in each blank with the word from the video clip. The government is calling its new exercise guideline “the most comprehensive of their kind.” Specific (1)________to Americans, and how much and what type of exercise they should be getting to maintain life-long health. They recommend that the adults get at least 150 minutes of (2)_________exercise per week. This includes activities such as walking, raking leaves or taking a (3)________bike ride. Alternatively, adults can opt for just 75 minute a week of a vigorous activity such running, aerobic dancing or (4)_________arts. The government also recommends that adults participate in at least two days per week of (5)_________strengthening activities, which can include formal weight training, but also be household chores that involve lifting sizable objects. Children should get more than (6)_________the amount of exercises as adults, around 60 minutes per day of moderate activity. Kids also need muscle strengthening and bone strengthening activities. Examples include pull-ups, jumping (7)___________or backyard basketball. Senior adults should keep as active as possible to maintain strength, and when possible, do (8)_________exercises, such as standing on one leg.
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【填空题】AV Clip 17: Women and SmokingAV 17 Women And Smoking.avi Watch the video clip three times and complete the following passage by filling in each blank with the word from the video clip. One hundred years ago, smoking-related diseases largely affected only men, but since then millions of women have taken up the habit and their health has suffered for it. In 1987 lung cancer (1)__________ breast cancer as the No.1 cancer killer in women. And now new research finds that the women’s lung may be more (2)_________ to damage from cigarette smoke. Doctors in Norway studied nearly 1,000 patients with (3)________ pulmonary obstructive disorder, or COPD, a debilitating lung disease that kills more 120,000 Americans each year. Results show that (4)_________ patients with COPD tend to be younger than men. They are more likely to be (5)__________ before age 60. They also have smoked less, suggesting it takes fewer packs of cigarettes to (6)_________ lung damage in women than it does for men. Researchers have several theories as to why women might be more affected by smoking. Women have smaller airways, and they (7)__________ the chemicals in cigarette smoke at a different rate. Gender difference in genes or (8)__________ may also play a role. Whatever the cause or causes, the message is clear.
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【填空题】AV Clip 20:AV 20.mp4 Watch the video clip three times and complete the following passage by filling in each blank with the word from the video clip. (1)______________is one of the most common health problems that can happen during pregnancy. It affects as many as (2) _______________ of pregnancies in Ireland and can lead to serious problems for both mom and baby. Certain women are at higher risk of developing gestational diabetes. For example, if you are overweight, if you have a family member with diabetes, if you had gestational diabetes in a previous pregnancy or depending on your (3) _________________. If you are at risk, you will receive a blood test for gestational diabetes between (4)____________________ of pregnancy. If you are diagnosed, there are day-to-day changes you can make to stay healthy. How much exercise you get and what kind of food you eat can have important effects on your health and your baby's health. But what happens when you have gestational diabetes and how can diet and exercise help? Food and drinks are broken down in your (5)__________________, the sugar they contain is absorbed into your bloodstream. But sugar needs insulin to work. Insulin is made by the (6) _______________ and helps sugar get into your cells. Insulin acts like a key that lets the sugar move from the bloodstream into the cells of your body where it is used for energy. Pregnancy hormones change the way insulin works in your body. In the later stages of pregnancy these changes make it difficult for insulin to (7) _______________ the cells and allow the sugar to enter. This is what is known as (8) __________________. Some insulin resistance is normal in pregnancy. What this means is that your pancreas needs to work extra hard to keep blood sugar levels in a healthy range. When you have gestational diabetes, your pancreas is not able to keep up, as a result, too much sugar is left in the blood. However, a carefully planned diet with (9) ____________________ carbohydrates and no added sugar can make it easier for your body to manage the sugar in your blood. Exercise will also help keep blood sugar low, as it improves influence ability to unlock the cells and uses of sugar for energy. If blood sugar is controlled, your chances of a healthy pregnancy are the same as a non-diabetic mom. This makes diet and exercise powerful tools for a healthy pregnancy. However, if blood sugar is not well controlled, this can lead to problems in both mom and baby. In a study of (10) ___________________ pregnant women around the world, researchers found a link between high blood sugar in mom and babies that had grown too big.
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【填空题】AV Clip 3 Cold Cough MedicineAV3 Cold Cough Medicine.mp4 Watch the video clip three times and complete each statement in no more than 6 words according to the information from the video clip. 1. An FDA official today on somebody's medicines. 2. About $50 million are being spent each year to parents telling parents of not only that they are safe and effective but they are recommended by pediatricians. 3. 54 deaths of children are reported to be and 69 associated with anti-histamines from 1969 to 2006. 4. One expert believes that misuse or accidental injection is really the cause of most of these very rare . 5. Up to now there is no further guidance for parents on how to treat that will begin very soon.
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【填空题】AV Clip 18 Mental Health First AidAV 18 Mental Health First Aid.mp4 Watch the video clip three times and complete the following summary. In a typical first aid class we learn things like CPR what to do if someone was choking. But would you know what to do if someone was (1) . There are now mental health first aid classes to help educate people on what to do in those kinds of situations. One in four Americans in any given year will experience a mental illness. It could be depression, anxiety, psychosis or even the (2) . So it’s a high likelihood that we might run into someone with a mental illness. It really does run the gamut on things, and it’s something that could have been just occurring, or something that has been a (3) problem. Actually mental illness (4) , from children to the elderly. We can learn how to perform CPR, the Heimlich maneuver but how do we go about recognizing problem signs? This program has an action plan, called algee—ALGEE, which stands for (5) for risk of suicide or harm, (6) , give reassurance and information, encourage (7) help, and encourage self-help and other (8) . And that can help you remember how to react to someone who may be in crisis. Anyone who comes in contact with the general public might be able to help. We teach classes around the country, like community centers or at police academies, universities, anywhere where people can access education. So the first thing that we’re talking about with people and these classes is the awareness. Certainly that mental illness is real and common. But it’s also treatable and people can (9) from mental illnesses, just like a physical illness. However, there is still a strong (10) associated with mental illness. (11) . Or they don’t understand what’s happening to them. They don’t understand why they’re feeling the way they are feeling. (12) .
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【填空题】AV Clip 21:AV 21 Autism _Awareness_ - Ten Things You Should Know.mp4 Watch the video clip three times and complete the following passage by filling in each blank with the word from the video clip. Number four, ask very (1) ___________questions about things that we're interested in. For example, if somebody really loves airplanes, then you can ask them what is the biggest airplane that was ever made. Having very detailed questions about things we understand helps us to know where the conversation is going and makes it comfortable for us when talking to you. Number five, please don't get (2) ____________with us if we don't look at you or make eye contact. We most likely are giving you our (3) _________________, we just tend to not look at people who are talking to because it helps us to (4) ________________what we're hearing and saying. And the last thing that I want to share with you is that if you meet someone with an autism spectrum disorder, then you have met one person with an autism spectrum disorder. Autism spectrum disorders are very (5) _________________ and they affect people in many different ways. For example, one person might absolutely love surprises while the other person is (6) ______________________at surprises. The ten things that I talked about in this video are very informative and they apply to lots of people on the autism spectrum. But you have to remember that this is not an exhaustive list and it is (7) ___________________________. If somebody that you know has an autism spectrum disorder, I highly encourage you to do your research to talk to them to find out what makes them the way that they are and what you can do to help them feel more comfortable (8) ______________________________you. Because I think I can speak for a lot of us when I say, we really just want to be understood and I think that that's what autism awareness is all about. Thank you so much for watching and I hope that this video has helped you understand a little bit more about those of us with autism spectrum disorders.
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【填空题】AV Clip 15: Daily Vitamin No GoodAV 15 Daily Multivitamin.avi Watch the video clip three times and complete the content of the study by filling in each blank with the word from the video clip. 1. For millions of us they are parts of our daily routine, which is why findings of the new study are so hard to ________. Researchers are now reporting that for older women some vitamins might actually be ________. The study wanted on 40,000 women aged 55 through 69 over the course of 19 years, finding that older women who took multivitamins—B6, folic acid, magnesium, zinc or copper were at a ________ increased risk of death. About 2.4% died of things like heart disease and cancer, with women who took ________ having a 3.9% increase risk of death. 2. The report ________ other studies that found that certain other supplements may be harmful. Dietary supplements don’t require the same ________ testing that drugs do. But it is an 11-billion-dollar-a-year business as millions of Americans are convinced of their ________. And today the leading trade association that ________ the makers of dietary supplements was quick to fight back, issuing a statement that the study was ________ and did not prove that supplements caused any harm. It’s important to keep in mind that this is an ________, not a cause-and-effect study. Adding that well, it may make for interesting scientific water cooler discussion, and certainly does not warrant sweeping, overstated ________ for elderly women. 3. And the study had one notable ________—calcium. Researchers found the calcium supplements actually ________ mortality risk. So everyone is asking what should you do when one doctor we spoke to this afternoon said that there is still a lot more research that should be done in this area. But remember the ________ of healthy, balanced diet have been shown over and over again. So it’s not as easy as a pill, but it’s proven.
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【简答题】1.【跟BBC学英语011】How to prepare for an interview - 01 -(Av5222296,P1).Flv Based on Anna’s resume, does the employer have a good first impression of her?
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