【填空题】Task Audio-visual Exercises AV Clip 9 Depr...

【填空题】Task Audio-visual Exercises AV Clip 16 Mental ResilienceAV 16 Mental Resilience.avi Watch the video clip “Mental Resilience” and complete the following statements with the information from the video. 1. The mental resilience is an ability to keep , and then to learn and afterward. 2. According to Dr. Mark Servis, mental resilience is the ability to adapt to . 3. In Parker’s eyes, the mental resilience “should be mental . Because you come to a point in your life it's not . I guess it is optional in how you are going to it.” 4. Dr. Servis finds that there are that make people mentally flexible in the face of obstacles, the first being . 5. Dr. Servis said that people who have a very positive sense of self, who feel good about themselves and have generally good self-esteem, fare much better in dealing with than individuals with . 6. Self-esteem has helped people stay mentally resilient through the ages. Another common thread, an in the face of tragedy. 7. Tracee didn’t give up and she said that main thing that got her through the ordeal was her . She said: “Once you understand that there is something greater than yourself. And you have to let yourself go and … and practice it.” 8. This type of outlook is another characteristic that experts have identified as . 9. A and the ability help build mental resilience. You do not view yourself as a victim in difficult situations, but rather as in your own destiny. 10. According to Dr. Servis, an internal locus of control was associated with individuals who . An internal locus of control simply means that the individual feels . They're in charge of what happens in their life. 11. Experts say it's never too late to start building your mental resilience. You can do that by learning , and as we’ve witnessed in the United States, by finding during difficult times.

【填空题】Task: Audio-visual Exercises AV Clip 8: Heart Disease and StatinsAV 8 Heart Disease and Statins.mp4 Watch the video clip three times and complete each statement in no more than 6 words according to the information from the video clip. 1. Statin drugs are widely used to ____________________________________. 2. According to Dr. Paul Ridker, about half of all heart attacks and strokes occur to people with _____________________________. 3. The study set off _________________________ among physicians about what these results mean for their patients. 4. Most experts agree doctors should test the _______________________________ or CRP of people who have at least one risk factor for heart disease, such as cholesterol elevation, diabetes or high blood pressure. 5. Experts still do not know _________________________ maybe over decades of giving a powerful drug to people who have normal or even low cholesterol.

【填空题】Task: Audio-visual Exercises AV Clip 12: walking for Heart HealthAV 12 Walking For Heart Health.mp4 Watch the video clip three times and complete the following passage by filling in each blank with the word from the video clip. For decades, doctors have recommended that cardiac (1) _______ exercises for heart patients. Studies show that those who participate live longer than those who don’t. But the program has (2) _______ largely unchanged since 1970s. And new researchers find that the patients can get greater benefits with more exercise. Doctors from the University of Vermouth studied 74 (3) ________ patients in cardiac rehab. Half performed the usual exercises, walking, biking or (4) ________ for about half an hour three times per week. The other half took a long road for 45 to 60 minutes most days per week. After 5 months, the long (5) walkers had big improvements in blood sugar and (6) ________ levels, lower blood pressure and improved aerobic fitness. They also lost twice as much weight: 18 pounds compared with 8 pounds for the (7) _______ exercise group. Experts say even low impact such as walking can burn thousands of extra (8) _______ per week if you do them often enough. And they recommend that people start now to keep their heart strong and healthy for years to come.

【填空题】Task Audio-visual Exercise AV Clip 2 Side Effects of DrugsAV2 Side Effects of Drugs.mp4 Watch the video clip and complete the following passage by filling in each blank with the words or phrases from the video clip. Side effects can (1) greatly. They range from minor symptoms such as (2) , headaches or (3) to more serious side effects like (4) or liver damage. In worst cases they can even be (5) . It is often impossible to predict whether side effects will occur. They can be caused, for example, by (6) , interactions with other drugs, or (7) can also trigger side effects. Unfortunately, side effects can never be completely (8) . Fortunately, serious side effects tend to be quite uncommon in most patients. In other words, more people (9) than suffer from serious side effects. In any case, patients should be aware of the benefits and (10) before taking a drug.

【填空题】Task: Audio-visual Exercises AV Clip 4:AV 4.mp4 Watch the second part of the video clip and fill in each blank with the number mentioned in the video. When food is ingested, it travels along the (1) _____________where it is broken down into its (2) ___________________in order to be absorbed into the bloodstream. One such nutrient is (3) _______________, a simple sugar. Glucose gets absorbed by the stomach and (4) ________________and then enters the bloodstream. It travels through the (5) _____________ to all body cells. Once absorbed into the bloodstream, glucose circulates, causing the blood sugar level to rise. An increased level of blood sugar sends a signal to the (6) _________________ which respond by secreting the hormone insulin into the circulation. Insulin is necessary for glucose to reach and be used by several important (7) _______________tissues throughout the body. These include the liver muscle and (8) _____________ . Insulin is necessary to keep blood glucose levels stable in the body. Glucose enters the cell through a process called facilitated diffusion.

【填空题】Task: Audio-visual Exercises AV Clip 3: The Value of VitaminsAV 3+5+6+7+8+9+10+11 The Truth about Vitamins Supplements.mp4 Watch the video clip three times and complete each statement according to the information from the video clip. 1. Vitamin E is good at __________________________________________. 2. Free radicals cause _______________________. 3. The meat starts to turn brown and rancid when ___________________________________. 4. Vitamin E also has antioxidant properties. And antioxidants can be found ___________________________________. 5. Some studies indicate that people with a good quality diet, with _______________________ have a decrease incidence of the major diseases.

【填空题】Task: Audio-visual Exercises AV Clip 11: How to Perform CPR?AV 11 How to Perform CPR（心肺复苏） video.mp4 Watch the video clip three times and fill the blank with the information from the video clip. CPR stands for cardiopulmonary resuscitation. It’s a life saving medical procedure that is given to someone who is in cardiac arrest. It helps to pump blood around the person’s body when their heart can’t. a) Ways to do CPR mentioned in the video clip: 1. ______________________; 2. Conventional CPR which combines _____________________________. b) Steps to do CPR: 1. ________________________________. 2. ________________________________. 3. ________________________________. 4. ________________________________. 5. ________________________________. 6. ________________________________. 7. ________________________________.

A．lingual

B．visual

C．audio

D．oral

A．visible

B．visual

C．brief

D．explicit