Smart eating goes beyond analyzing every bite of food you lift【C1】______your mouth. "In the past we used to believe that【C2】______amounts of individual nutrients (营养物) were the【C3】______to good health, " says Linda Van Horn, chair of :he American Heart Association's Nutrition Committee. " But now we have a【C4】______understanding of healthy eating and the kinds of food necessary to【C5】______not only heart disease but disease【C6】______general, " she adds.
Scientists now【C7】______on the broader picture of the balance of food eaten【C8】______several days or a week.
【C9】______than on the number of milligrams (毫克) of this or that【C10】______at each meal.
Fruits, vegetables and whole grains, for example, provide nutrients and plant-based compounds【C11】______for good health. "The more we learn, the more【C12】______we are by the wealth of essential substances they【C13】______, " Van Horn continues, " and how they【C14】______with each other to keep us healthy. "
You'll automatically be【C15】______the right heart-healthy track if vegetables, fruits and whole grains make【C16】______three quarters of the food on your dinner plate.【C17】______in the remaining one quarter with lean meat or chicken, fish or eggs.
The foods you choose to eat as well as those you choose to【C18】______clearly contribute to your well-being. Without a【C19】______, each of the small decisions you make in this realm can make a big【C20】______on you health in the years to come.
【C1】
A.between
B.through
C.inside
D.to
第6题
A.大针
B.锋针
C.员针
D.银针
E.铍针
长一寸六分,针身圆柱形,针头卵圆,主用于按摩体表,不伤肌肉的针具是
第7题
A.圆利针
B.鑱针
C.圆针
D.锋针
E.毫针
古代九针中主要用于浅刺皮肤泻血,治头身热症的是
第8题
A.圆利针
B.针
C.圆针
D.锋针
E.毫针
古代九针中主要用于浅刺皮肤泻血,治头身热症,的是
第9题
三棱针法治疗咽喉肿痛可选取少商,采用
A.点刺法
B.割治法
C.深刺血络法(结扎泻血法)
D.散刺法
E.挑刺法
第10题
三棱针法治疗中暑选取曲泽、委中,采用
A.点刺法
B.割治法
C.深刺血络法(结扎泻血法)
D.散刺法
E.挑刺法
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