Lack of sleep causes many problems, not the least of which is the difficulty it adds to learning. It's also detrimental to the immune system and motor skills. Students (and everyone else) need at least eight hours of sleep to maintain optimum health and learning capabilities. Yet, with the pressure of school, family and social life, few students are sleeping near the required amount.
College life only escalates the problem. Added to the above activities are more hours needed for studies. Some students also hold down a part time job to help defray college expenses. Some students are married and trying to support a family. Because of all these pressures there is also an increase in stress. Stress can lead to insomnia and even more lost sleep.
With the approach of finals, the problem can only grow worse. Students force themselves to stay awake to study. It's called cramming for exams, and it can eat away at sleep hours already far too meager. Too many nights of forced wakefulness can eventually lead to a case of full-blown insomnia and other sleep abnormalities.
(30)
A.Eating disorders, low immunity and poor motor skills.
B.Difficulty concentrating, poor motor skills, divorce.
C.Low immunity, poor self esteem, eating disorders.
D.Poor motor skills, difficulty concentrating, low immunity.
第2题
颅脑损伤患者急性期的康复治疗是
A.日常生活能力训练
B.再就业前的训练
C.稳定生命体征,有意识障碍的患者促进其意识恢复,加强营养,治疗并发症
D.步行训练
E.言语训练
第3题
A.脑出血、脑栓塞均会导致脑卒中
B.外伤是颅脑损伤最常见的病因
C.脑卒中的康复治疗以运动疗法为主
D.颅脑损伤的康复治疗以认知功能训练为主
E.颅脑损伤患者常见意识及认知障碍,不存在运动功能障碍
第4题
脊髓损伤患者急性期康复治疗的措施不包括
A.保持肢体功能位
B.轮椅训练
C.呼吸及排痰训练
D.定时变换体位
E.关节被动活动
第6题
A.早期可积极进行综合促醒疗法
B.以认知训练康复为主
C.不需要关注其运动功能障碍
D.急性期注意预防并发症
E.提高生活自理能力及生存质量
第7题
脊髓损伤康复治疗的要点是
A.急性期着重预防并发症,恢复期着重改善活动能力
B.急性期着重恢复肢体功能,恢复期着重改善活动能力
C.急性期着重提高活动能力,恢复期着重预防并发症
D.急性期着重防止褥疮,恢复期着重改善肢体功能
E.急性期着重功能训练,恢复期着重提高活动能力
第8题
脊髓损伤康复治疗的要点是
A.急性期着重预防并发症,恢复期着重改善活动能力
B.急性期着重恢复肢体功能,恢复期着重改善活动能力
C.急性期着重提高活动能力,恢复期着重预防并发症
D.急性期着重防止褥疮,恢复期着重改善肢体功能
E.急性期着重功能训练,恢复期着重提高活动能力
第9题
脑卒中的早期康复治疗原则是
A.从急性期开始,尽早开始主动训练,早离床,注意防止废用和误用综合征
B.待病情平稳,内外科主要治疗基本结束后开始主动训练,离床,注意防止废用和误用综合征
C.不管病情如何都尽早开始主动训练,离床等康复治疗
D.患者急性期治疗结束后尽早开始主动训练,离床等康复治疗
E.患者出院后尽早到康复科开始主动训练,离床等康复治疗
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