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Letting it out may be bad for your emotional health. Many people assume that sharing feeli

ngs openly and often is a positive ideal that promotes mental health. But some social critics and psychologists now conclude that repressing one's feelings may do more good than venting emotions.

"A small number of researchers are taking an empirical look at the general assumption that speaking out and declaring one's feelings is better than holding them in," writes Christina Sommers, a resident fellow at the American Enterprise Institute.

At Suffilk University, psychologist Jane Bybee classified high-school students on the basis of their self-awareness: "sensitizers" were extremely aware of their internal states, "repressors" focused little on themselves, and "intermediates" occupied the middle range. Bybee then collected student evaluations of themselves and each other, along with teacher evaluations of the students. On the whole, the repressors were more socially and academically successful than their more "sensitized" classmates. Bybee speculated that repressed people, not emoters, may have a better balance of moods.

In a study at Catholic University in Washington, D.C., researcher George Bonarmo tested the assumption that, in order to recover mental health, people need to vent negative emotions by discussing their feelings openly. Bonanno and other researchers found that, among adolescent girls who had suffered sexual abuse, those who "showed emotional avoidance" were healthier than those who more openly expressed grief or anger.

One study of Holocaust survivors supports Bonanno in suggesting that verbalizing strong emotions may not improve a person's mental health. Researchers found that Holocaust survivors who were encouraged to talk about their experiences in the war fared worse than repressors. They concluded that repression was not pathological response to Holocaust experience and that "talking through" the atrocities failed to being closure to the survivors.

Sommers note that in many societies it has been considered normal to repress private feelings, and that "in most cultures stoicism and reticence are valued, while the free expression of emotions is deemed a personal shortcoming." She is concerned that pushing someone to be "sensitizers" may also create a preoccupation with self that excludes outside interests. Sommers is particularly critical of educational approaches that attempt to encourage self-discovery and self-esteem through excessive "openness". Healthy stoicism should not be confused with the emotional numbness that may be brought on by post-traumatic stress disorder. Most people experiencing such traumas as war, assault, or natural disaster can benefit from immediate counseling, according to the National Institute of Mental Health.

It can be inferred from the passage that ______.

A.researchers do not agree on how to deal with bad emotions

B.expressing one's private feelings is better than repressing them

C.the tendency to repress one's feelings may arise from social values

D.the author does not agree with the researchers

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更多“Letting it out may be bad for your emotional health. Many people assume that sharing feeli”相关的问题

第1题

汽油机和柴油机两者有何区别()

A.进气不同

B.点火不同

C.工作方式不同

D.混合气形成装置不同

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第2题

柴油机和汽油机的着火方式有何不同?

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第3题

汽油机的燃烧过程与柴油机有何不同?
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第4题

关于汽油机和柴油机的区别,下列说法中你认为不妥的是[ ]柴油机比汽油机费用低廉,但比较笨重B.柴油机的效关于汽油机和柴油机的区别,下列说法中你认为不妥的是 [ ]柴油机比汽油机费用低廉,但比较笨重 B.柴油机的效率一般比汽油机的效率高 C.一个工作循环中柴油机做功两次,比汽油机多一次做功冲程 D.在构造上,柴油机汽缸顶部有喷油嘴而没有火花塞

A.柴油机比汽油机费用低廉,但比较笨重

B.柴油机的效率一般比汽油机的效率高

C.一个工作循环中柴油机做功两次,比汽油机多一次做功冲程

D.在构造上,柴油机汽缸顶部有喷油嘴而没有火花塞

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第5题

柴油机与汽油机的燃料供给系相同,无区别。()

柴油机与汽油机的燃料供给系相同,无区别。()

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第6题

关于汽油机和柴油机的区别,下列说法中错误的是()

A.柴油机比汽油机费用低,但比较笨重

B.柴油机的效率一般比汽油机的效率高

C.一个工作循环中柴油机做功两次,比汽油机多一个做功冲程

D.在构造上,柴油机汽缸顶部有喷油嘴而没有火花塞

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第7题

关于汽油机和柴油机的区别,下列说法中错误的是()

A.柴油机比汽油机费用低,但比较笨重

B.柴油机的效率一般比汽油机的效率高

C.一个工作循环中柴油机做功两次,比汽油机多一个做功冲程

D.在构造上,柴油机汽缸顶部有喷油嘴而没有火花塞

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第8题

关于汽油机和柴油机的区别,下列说法中错误的是()

A.柴油机比汽油机费用低,但比较笨重

B.柴油机的效率一般比汽油机的效率高

C.一个工作循环中柴油机做功两次,比汽油机多一个做功冲程

D.在构造上,柴油机汽缸顶部有喷油嘴而没有火花塞

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第9题

汽油机和柴油机可燃混合气是形成()

A.两者均在燃烧室外

B.两者均在燃烧室内

C.柴油机在燃烧室内,汽油机既可以在燃烧室内,也可以在燃烧室外。

D.汽油机在燃烧室内,柴油机既可以在燃烧室内,也可以在燃烧室外

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第10题

汽油机和柴油机的区别
请你说一说汽油机和柴油机的区别(至少说出两个区别)
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