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【R1】
A. MORE THAN WILL POWER.
B. SUPPORT NETWOR
K.
C. CHANGING YOUR ENVIRONMENT.
D. START SLOW.
E. FIRST THINGS FIRST. WE ALL KNOW THAT BREAKING A BAD HABIT OR ESTABLISHING A NEW, HEALTHY ONE CAN BE DIFFICULT, BUT PERSISTENCE PAYS OF
F. RESEARCHERS AT THE UNIVERSITY OF WASHINGTON FOUND THAT 63 PERCENT OF THOSE WHO MADE NEW YEAR"S RESOLUTIONS WERE STILL KEEPING THEIR RESOLUTION TWO MONTHS LATER. IT"S NOT GOING TO BE EASY, BUT THERE ARE WAYS TO INCREASE YOUR WILL POWER, STAY RESOLVED AND ACHIEVE YOUR GOALS. 【R1】______ DON"T TRY TO RESTRUCTURE YOUR FINANCES, WIN A PROMOTION AND LOSE WEIGHT ALL ON THE SAME MORNIN
G. ESTABLISH ONE CLEAR, SPECIFIC GOAL AND FORMULATE A REALISTIC STRATEGY FOR ACHIEVING IT. EXTRA WILL POWER SOMETIMES REQUIRES EXTRA ENERGY, SO DON"T STRETCH YOURSELF TOO THI
N. FOCUS ON ONE GOAL AT A TIM
E. 【R2】______ MOMENTUM BUILDS GRADUALLY, AND WHATEVER YOUR GOAL, DON"T EXPECT TO ACHIEVE IT OVERNIGHT. REAL SUCCESS TAKES TIM
E. IF YOU ARE TRYING TO KICK A CAFFEINE HABIT, START BY REPLACING YOUR MORNING CUP OF COFFEE WITH A GLASS OF WATER, INSTEAD OF VOWING NEVER TO DRINK COFFEE A-GAI
N. CONGRATULATE YOURSELF ON THE SMALL ACHIEVEMENTS THAT WILL PAVE THE WAY TOWARD A LARGER ON
E. THESE SUCCESSES HELP YOUR WILL POWER GROW. 【R3】______ BOLSTER YOUR WILL POWER BY TAPPING INTO A SUPPORT NETWOR
K. ASK FRIENDS, FAMILY OR COLLEAGUES FOR ASSISTANCE AND TELL THEM EXACTLY HOW THEY CAN HELP. IF YOUR CREDIT CARD BILLS HAVE SKYROCKETED, FOR INSTANCE, LET FRIENDS KNOW THAT YOU ARE CUTTING BACK ON EXPENSES. SUGGEST HAVING A POTLUCK DINNER INSTEAD OF MEETING AT AN EXPENSIVE RESTAURANT. FIND A SUPPORT GROUP OR ORGANIZATION RELATED TO YOUR GOAL AND ATTEND THEIR MEETINGS. YOU CAN GET VALUABLE ADVICE, UNDERSTANDING AND INFORMATION—ALL OF WHICH INCREASE COMMITMENT AND WILL POWER. 【R4】______ IF POSSIBLE, ALTER YOUR ENVIRONMENT TO REDUCE TEMPTATION OR ENCOURAGE POSITIVE BEHAVIOR. WANT TO GET IN SHAPE？ KEEP AN EXTRA SET OF WORKOUT CLOTHES IN YOUR OFFICE AS A REMINDER TO STOP BY THE GYM ON THE WAY HOM
E. QUITTING SMOKING？ AVOID BARS OR RESTAURANTS WHERE YOU MIGHT BE TEMPTED TO LIGHT UP. 【R5】______ SOMETIMES CHANGING YOUR BEHAVIOR. REQUIRES MORE THAN WILL POWER. IF YOU ARE STRUGGLING WITH AN ADDICTION OR WANT TO MAKE A SIGNIFICANT LIFESTYLE. CHANGE, SEEK THE GUIDANCE AND SUPPORT OF A PROFESSIONAL. AN EXPERT MAY BE ABLE TO PROVIDE INTENSIVE SUPPORT AND FOLLOW-UP OR PRESCRIBE MEDICATION TO REDUCE PHYSICAL SYMPTOMS. FOR EXAMPLE, WITHOUT HELP ONLY 5 PERCENT OF SMOKERS CAN QUIT BUT THAT NUMBER RISES TO 30 PERCENT WHEN PEOPLE SEEK BOTH DRUG THERAPY AND COUNSELIN
G. SOMETIMES WILL POWER IS A LOT LIKE THE TELEVISION REMOTE CONTROL—HARD TO FIND JUST WHEN YOU WANT IT MOST. WHETHER YOU"RE TRYING TO LOSE WEIGHT, STOP SMOKING, GO TO THE GYM REGULARLY, WIN A PROMOTION OR PAY OFF SOME DEBTS, DEVELOPING YOUR SENSE OF WILL POWER IS AN IMPORTANT PART OF CHANGING ANY BEHAVIOR.
更多“【R1】A. MORE THAN WILL POWER. B. SUPPORT NETWORK. C. CHANGING YOUR ENVIRONMENT. D. START”相关的问题
第1题
Which of the following can be regarded as the best title for this article?
A．Two Basic Rights.
B．Government Is Not Enough to Encourage Economy.
C．Individual Rights Are Crucial.
D．Comments by Mancur Olson.
第2题
According to the last paragraph, what kind of study has Hillel commissioned?
A．A study of non-Jewish attitudes towards Judaism.
B．A study of Jewish attitudes towards Judaism.
C．A study of non-Jewish attitudes towards other religions.
D．A study of Jewish attitudes towards other religions.
第3题
According to the author, which of the following statements is NOT true?
A．Much of the writing you will do in college and at work will ask you to demonstrate what you have learned.
B．Writing to learn and writing to show learning are different processes so they can be parted clearly.
C．Understanding the differences between writing to learn and writing to show learning is central to seeing writing as a process.
D．Often the organization of a first draft will reflect your process of discovery.
第4题
According to the last paragraph, which of the following statements is NOT true?
A．The marine biologists discovered that by raising the temperature of the water, they could induce oysters to lay eggs not only in the summer but also in other seasons.
B．They also developed a technique for feeding the larvae and rearing them to spat.
C．They succeeded in breeding new strains that were resistant to diseases.
D．The oysters do not taste as delicious as before when they grow faster and larger.
第5题
nuclear fission and nuclear fusion, which______the energy producing processes of a star.
A．repeated
B．substituted
C．imitated
D．explained
第6题
【T6】
A.SENDING
B.AS WELL AS
C.BEYOND A.【T1】______THE REACH OF MOST AMERICANS
B.【T2】______YOUNG PEOPLE TO COLLEGE
C.【T3】______THE WAGES OF AVERAGE FAMILIES A RESEARCH GROUP IN CALIFORNIA HAS RELEASED A "NATIONAL REPORT CARD ON HIGHER EDUCATIO
N. THE REPORT SAYS THE PRICE OF COLLEGE HAS INCREASED MORE THAN FOUR HUNDRED PERCENT SINCE 1982. COSTS HAVE CLIMBED MUCH FASTER THAN OTHER PRICES—【T4】______THE GROUP WARNS THAT A CONTINUATION OF THESE TRENDS WOULD PUT HIGHER EDUCATION【T5】______.AND IT WOULD MEAN GREATER DEBT FOR THOSE WHO DO GO TO COLLEG
E. THE REPORT ALSO EXPRESSES CONCERN THAT THE UNITED STATES IS LOSING ITS LEADERSHIP IN【T6】______.
第7题
【T5】
A.SENDING
B.AS WELL AS
C.BEYOND A.【T1】______THE REACH OF MOST AMERICANS
B.【T2】______YOUNG PEOPLE TO COLLEGE
C.【T3】______THE WAGES OF AVERAGE FAMILIES A RESEARCH GROUP IN CALIFORNIA HAS RELEASED A "NATIONAL REPORT CARD ON HIGHER EDUCATIO
N. THE REPORT SAYS THE PRICE OF COLLEGE HAS INCREASED MORE THAN FOUR HUNDRED PERCENT SINCE 1982. COSTS HAVE CLIMBED MUCH FASTER THAN OTHER PRICES—【T4】______THE GROUP WARNS THAT A CONTINUATION OF THESE TRENDS WOULD PUT HIGHER EDUCATION【T5】______.AND IT WOULD MEAN GREATER DEBT FOR THOSE WHO DO GO TO COLLEG
E. THE REPORT ALSO EXPRESSES CONCERN THAT THE UNITED STATES IS LOSING ITS LEADERSHIP IN【T6】______.
第8题
【T4】
A.SENDING
B.AS WELL AS
C.BEYOND A.【T1】______THE REACH OF MOST AMERICANS
B.【T2】______YOUNG PEOPLE TO COLLEGE
C.【T3】______THE WAGES OF AVERAGE FAMILIES A RESEARCH GROUP IN CALIFORNIA HAS RELEASED A "NATIONAL REPORT CARD ON HIGHER EDUCATIO
N. THE REPORT SAYS THE PRICE OF COLLEGE HAS INCREASED MORE THAN FOUR HUNDRED PERCENT SINCE 1982. COSTS HAVE CLIMBED MUCH FASTER THAN OTHER PRICES—【T4】______THE GROUP WARNS THAT A CONTINUATION OF THESE TRENDS WOULD PUT HIGHER EDUCATION【T5】______.AND IT WOULD MEAN GREATER DEBT FOR THOSE WHO DO GO TO COLLEG
E. THE REPORT ALSO EXPRESSES CONCERN THAT THE UNITED STATES IS LOSING ITS LEADERSHIP IN【T6】______.
第9题
【T3】
A.SENDING
B.AS WELL AS
C.BEYOND A.【T1】______THE REACH OF MOST AMERICANS
B.【T2】______YOUNG PEOPLE TO COLLEGE
C.【T3】______THE WAGES OF AVERAGE FAMILIES A RESEARCH GROUP IN CALIFORNIA HAS RELEASED A "NATIONAL REPORT CARD ON HIGHER EDUCATIO
N. THE REPORT SAYS THE PRICE OF COLLEGE HAS INCREASED MORE THAN FOUR HUNDRED PERCENT SINCE 1982. COSTS HAVE CLIMBED MUCH FASTER THAN OTHER PRICES—【T4】______THE GROUP WARNS THAT A CONTINUATION OF THESE TRENDS WOULD PUT HIGHER EDUCATION【T5】______.AND IT WOULD MEAN GREATER DEBT FOR THOSE WHO DO GO TO COLLEG
E. THE REPORT ALSO EXPRESSES CONCERN THAT THE UNITED STATES IS LOSING ITS LEADERSHIP IN【T6】______.
第10题
【T2】
A.SENDING
B.AS WELL AS
C.BEYOND A.【T1】______THE REACH OF MOST AMERICANS
B.【T2】______YOUNG PEOPLE TO COLLEGE
C.【T3】______THE WAGES OF AVERAGE FAMILIES A RESEARCH GROUP IN CALIFORNIA HAS RELEASED A "NATIONAL REPORT CARD ON HIGHER EDUCATIO
N. THE REPORT SAYS THE PRICE OF COLLEGE HAS INCREASED MORE THAN FOUR HUNDRED PERCENT SINCE 1982. COSTS HAVE CLIMBED MUCH FASTER THAN OTHER PRICES—【T4】______THE GROUP WARNS THAT A CONTINUATION OF THESE TRENDS WOULD PUT HIGHER EDUCATION【T5】______.AND IT WOULD MEAN GREATER DEBT FOR THOSE WHO DO GO TO COLLEG
E. THE REPORT ALSO EXPRESSES CONCERN THAT THE UNITED STATES IS LOSING ITS LEADERSHIP IN【T6】______.
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