Eating plenty of fresh fruit and vegetables will help you to stay （health) ______.

Which of the following is helpful for children to change their eating habits？

A．Cooking fresh food in front of them.

B．Asking them to taste more fresh food.

C．Telling them that certain foods are good for their health.

D．Letting them plant and weed, harvest and cook their own food.

Which of the following eating habits is not considered healthy？

A．Eating plenty of sugar.

B．Taking low fat milk.

C．Having one's meals regularly.

D．Eating plenty of fruit.

A.Yes, there is plenty of evidence.

B.Of course, there is some evidence to show this is true.

C.There is hardly any scientific evidence to support this.

D.We don't know because the information is not given

In order to treat a sore throat one should______.

A．prevent the patient from eating too much

B．give the patient up to 4 aspirin tablets every hour

C．make sure the patient takes in plenty of liquid

D．make the patient gargle with soft drink

A．Yes, there is plenty of evidence.

B．Of course, there is some evidence to show this is true.

C．There is hardly any scientific evidence to support this.

D．We don't know because the information is not given.

A. Yes, there is plenty of evidence.

B. Of course, there is some evidence to show this is true.

C. There is hardly any scientific evidence to support this.

D. We don't know because the information is not given.

This student eating guide aims to give you the confidence to eat nutritiously (有营养地) , cheaply and enjoy ably whatever your cooking skills are.

So what is a healthy diet？ Healthy eating is not just avoiding less healthy foods—it is eating foods that are positively good for our health. Here are five steps to healthy eating.

1. Have regular meals. Feed your brain nutritiously on a regular basis and it is more likely to work efficiently.

2. Aim to eat a third of your food as starchy(含淀粉的)food, e. g. bread, rice, potatoes—all relatively cheap and nutritious.

3. Eat plenty of fruit and vegetable. They are good to people's health.

4. Cut down on fat. Choose such meat as chicken, try low fat milk and avoid fried food.

5. Eat less sugar. Try to reduce the number of times you eat sweets, chocolate, etc.

It is the diet as a whole that is important. Variety helps to ensure a nutritional (营养的) balance. There are no"bad foods"but there are"bad diets".

Where do you think the passage is taken from？

A．A travel handbook for college students.

B．An eating guide for students at college.

C．A company's web page about its products.

D．An advertisement of a particular kind of food.

Who most likely is the speaker？

A．A medical doctor

B．A salesperson

C．A fitness center instructor

D．A pharmacist

1、There is one spot near the Philippines, where the sea is as deep as ().

A、13 kilometers

B、 9 kilometers

C、 2 kilometers

D、 11 kilometers

2、There are millions of tiny living things that float in the sea, and().

A、they live by eating fish

B、they live by eating plants

C、they are good food for many fish

D、they live by eating worms

3、Which of the following statements is true？ ()

A、When the diver dives under the sea, he gets colder and colder.

B、When the diver sinks to the bottom, he is to be colder and colder.

C、When the diver sinks in the sea, he will be rather cold.

D、When the diver dives downward, the sea gets colder and colder.

4、From the information given, why has the diver to wear a diving suit？ ()

A、Because the diver is likely to be attacked by fish.

B、 Because the water at great depths is very cold.

C、 Because the salt water seems unsuitable for diver.

D、 Because the pressure of water at great depths is immense (巨大的 ).